All photography provided by Jared Chambers

 Our Mission

To provide a safe friendly service that works with clients goals to enable them to achieve lifelong health benefits.

 

I provide Sports massage therapy to athletes and sports people. The benefits of massage are scientifically proven. However maintaining your wellness is more than just training hard its achieving a balance of mind, body and soul. Thats why a mixed or Hälsa massage can offer you improved health benefits.

 I hope to offer Swedish massage and lymphatic drained in the near future. The choice is yours...

The psychological effects and benefits of sports massage

 

  • improved relaxation.

  • minimal muscle tension.

  • higher range of movement.

  • scar tissues improvement.

  • better recovery by raising blood circulation to the affected spot.

  • mitochondrial development, which is the power station for muscle.